Independence
Begins with Insight.

Our Cognitive Health Review combines short, validated neuroscience-informed tasks with a lifestyle and medication review to give you a clear picture of your brain’s current strengths and vulnerabilities.

You receive a personalized Cognitive Profile Report with practical, evidence-based recommendations to help you stay sharp, independent, and confident as you age.

Deliverables

1. 60–90 minute virtual or in-person assessment
2. Cognitive performance profile
3. Lifestyle & risk-factor review
4. Personalized improvement plan
5. Follow-up option every 6–12 months

A comprehensive, science-based evaluation of your long-term health and aging trajectory.

We combine insights from cognition, medications, lifestyle patterns, mobility, and daily routines to estimate chronic disease risk and identify early warning signs before they become problems.

Deliverables

1. Risk scoring for chronic issues such as cardiovascular decline, fall risk, cognitive slowing, frailty, and polypharmacy effects
2. Forecasts for near-term and long-term health trends
3. Opportunities to reduce or reverse risk through lifestyle, sleep, exercise, and medication optimization
4. Clear next-step recommendations that you can share with your doctor or caregiver

Longevity Coaching is a 1:1 program focused on optimizing the daily routines that contribute to long-term health span — including sleep, stress, movement, nutrition, and cognitive engagement.

Using neuroscience and behavioral science, we create a practical weekly plan tailored to your goals and lifestyle. 

This service is ideal for adults who want structured guidance on aging well, staying mentally sharp, and protecting long-term independence.

Deliverables

1. Weekly or bi-weekly coaching sessions
2. Personalized longevity action plan
3. Tracking tools for habit-building
4. Cognitive & wellness check-ins
5. Optional 12-week structured program

Aging in Place Optimization blends environmental design, daily routine analysis, and optional smart-home enhancements to create a home that supports long-term independence.

Whether you want a safer layout, better lighting for cognitive comfort, simplified daily routines, or proactive fall-prevention improvements, we deliver a personalized plan that helps you thrive at home.

Deliverables

1. In-home or virtual home environment review
2. Cognitive-friendly lighting & layout recommendations
3. Safety and independence checklist
4. Optional smart-home upgrades & installation
5. Personalized home optimization report